What do you do to bring sexy back?
User avatar
By Tonez
#78262
I have started training for my first ever 5k! :woot:
I haven't gotten all the details on it yet, but it will be May 1st.
I am doing the couch to 5k program, since I haven't done the slightest bit of cardio, in a LONG time...lol.

Couch to 5k for anyone interested...
http://www.coolrunning.com/engine/2/2_3/181.shtml

Wish me luck!
By vc3qsym
#78263
this is awesome tonez! you have been working hard lately it seems. god luck man :thumbup:
User avatar
By Tonez
#78265
Thanks J! I have indeed. Now we will see if it pays off and I can run the entire distance...lol.
By vc3qsym
#78266
im sure you will do well.
a buddy of mine is in the marines and is stationed in california.. he does big marathons all the time
he just took second at a military marathon.. out of a couple thousand runners
User avatar
By MGW
#78268
That program works great. Just follow what it say's and don't try to over do it.
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